Now it is time to infuse your whole identity with energy and joy.
Step into a life that feels aligned strong and deeply you.

You feel the desire for change. For clarity. For balance that actually feels possible.
This is your moment to rise. To rebuild your identity in a way that honors your strength and your soul.
I help ambitious mothers shift from burnout to balance and from overwhelm to inner alignment so they can live with more energy, joy and purpose.

With twenty years of clinical experience and a deeply personal understanding of motherhood, I guide mothers back to presence, confidence and peace. You deserve a life that feels grounded and energizing not draining.
Start with a free gentle reset in Motherhood Reimagined.
Build consistency and clarity inside Motherhood Light.
Step into deep identity transformation with Motherhood Squared.
Each program is designed to help you feel more aligned, more empowered, more like yourself again.
"In working with Alena, I was truly inspired by how deeply she cares. She created an environment where I felt supported and encouraged.
Her guidance helped me grow so much in my confidence and self-worth. That experience had a lasting impact that I will carry on with me."
-Alexandra D.
"I can honestly say that Motherhood Squared is one of the best investments I have ever made in my mental health.
I am blown away by how all of the things I am learning are easy to apply and so deeply supportive. I will always be coming back to them in my daily life.
Thank you for creating this program for moms like me!
-Andi M.
"My experience with Alena was amazing and transformative.
Along with having so much knowledge, she also has a powerful way of tapping into my personal psyche and customizing the lessons and discussions to my specific needs.
She is honest and authentic, which made my experience even more inspirational "
-Tracie O.
ALENA SCHABES